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Drink more water
Staying hydrated helps to flush toxins from the body which improves your complexion. Hydration increases skin elasticity for a plumper look, and fewer wrinkles. Also, staying hydrated reduces puffiness by letting your body know it doesn’t need to retain moisture. Hydrate yourself with water that is enriched with vitamins and minerals from ginger, lemon, cucumber…
Your body boosts blood flow to the skin as you sleep, which means you wake up glowier. As you sleep, your body increases collagen production for more youthful looking skin. Also cortisol levels are getting balanced with regular sleeping routine. Rested, bright eyes have a lifting, beautifying effect on your face.
To take full advantage of sleep benefits, it is recommended to introduce a bedtime routine that includes adequate skin care. Try VXA N7 night cream, sleep enough and well and your skin will be grateful.
“I love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills.”
The hormones you release during laughter, specifically endorphins, slay stress which is good for the skin. Additionally, it takes at least 15 muscles in your face to laugh and the exercise increases blood flow to the skin for a rejuvenated glow. Maybe there will be some new laugh lines, but regular laughing can stimulate circulation in the face and neck, increase the supply of nutrients and oxygen and prevent premature skin aging